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Did you know that your toothbrush has a history of thousands of years and that a simple change in your routine can improve your dental health? From the frequency with which you should change it to whether an electric or manual toothbrush is better, discover how these small details can make a big difference in your oral hygiene.

Alcohol consumption not only affects your body in general, but can also have important consequences on your oral health. Frequent drinking can lead to dry mouth, increased bacteria, stained teeth and even more serious diseases such as gingivitis or oral cancer. In this article, we’ll explore how alcohol impacts your mouth and give you practical recommendations for taking care of your smile without completely giving up your moments of enjoyment.